Teen Guide to Managing Mental Health

by James Roland

Book Overview

The percentage of American teens struggling with mental health concerns is rising every year. Learning to recognize the signs of both everyday stress and serious mood disorders, such as anxiety and depression, can help teens respond in healthy and constructive ways. This book examines some of the most well-studied and successful ways to maintain positive mental health.

• Format: Hardcover
• Language: English
• ISBN: 1678205923
• ISBN13: 9781678205928
• Release Date: August 2023
• Publisher: Referencepoint Press
• Length: 64 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.6" x 6.8" x 8.6"
• Age Range: 13 to 17 years
• Grade Range: Grades 8 to 12