Teen Fit for Girls: Your Complete Guide to Fun, Fitness and Self-Esteem

by Phil Embleton and Gerard Thorne

The book shows how to improve physical appearance with proper nutrition, lose weight safely and effectively, boost your self-esteem and much more. "Teen Fit for Girls" is your daily companion for... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1552100294
• ISBN13: 9781552100295
• Release Date: January 2006
• Publisher: Robert Kennedy Publishing
• Length: 431 Pages
• Weight: 2.55 lbs.
• Dimensions: 0.9" x 7.7" x 10.2"
• Age Range: 13 to 17 years
• Grade Range: Grades 8 to 12