Tech-Life Balance: 101 Ways to Thrive in a Digital World

by Taino Bendz

Book Overview

Break free from technology and rediscover the joys of life with this ultimate guide featuring 101 creative ideas to fix your tech obsession!

In today's world, we're constantly glued to our phones, checking social media, emails, and even the weather. But what if we told you that you could reduce stress, improve your wellbeing and sleep, increase your focus and productivity, experience better relationships and much more by using technology...

• Format: Hardcover
• Language: English
• ISBN: 1578269660
• ISBN13: 9781578269662
• Release Date: May 2023
• Publisher: Hatherleigh Press
• Length: 272 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.9" x 5.1" x 8.1"