Teach Yourself Yoga

by Eve Grzybowski

Teach Yourself Yoga was first released in Australia in 1997 and became an immediate bestseller. It started many people on their own yoga paths, and still has pride of place on many a practitioner's bookshelf.

Out of print for 15 years, this new release is a re-creation of the original book, with a few changes to reflect the ways some poses are currently taught. This accessible guide explains the background and benefits of yoga practice,...

• Format: Paperback
• Language: English
• ISBN: 0648794504
• ISBN13: 9780648794509
• Release Date: February 2020
• Publisher: Eve Grzybowski
• Length: 174 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.4" x 6.1" x 9.2"