Teach Yourself Yoga for Pregnancy and Birth [With CDROM]

by Uma Dinsmore-Tulli

Have a healthy, happy pregnancy through yoga Teach Yourself Yoga for Pregnancy and Birth offers you a way to stay healthy during your pregnancy and nurture your spiritual and emotional well-being.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0071583130
• ISBN13: 9780071583138
• Release Date: April 2008
• Publisher: Teach Yourself
• Length: 244 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.7" x 5.2" x 7.9"