Teach Yourself Fitness (Teach Yourself Sports & Games)

by Jeff Archer

No more excuses--get fit for a lifetime of good health Written by a professional personal trainer and lifestyle coach, Teach Yourself Fitness teaches you how to make fitness part of your daily routine... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0340913797
• ISBN13: 9780340913796
• Release Date: January 2005
• Publisher: Teach Yourself Books
• Weight: 0.37 lbs.
• Dimensions: 7.8" x 0.5" x 5.0"