Teach Your Child Yoga: Fun & Easy Yoga Poses for Happier, Healthier Kids

by Lisa Roberts

Help children calm down, relieve stress, and achieve greater mindfulness with this fun, illustrated, step-by-step guide to teaching kids yoga.

It's a stressful world--even for children. Yoga can help, and this fun, hands-on guide shows parents and other caregivers how to give kids the tools to relieve anxiety, gain focus, cultivate mindfulness, and feel healthier. Filled with step-by-step illustrations and instructions, Teach Your...

• Format: Paperback
• Language: English
• ISBN: 1454933461
• ISBN13: 9781454933465
• Release Date: June 2019
• Publisher: Union Square & Co.
• Length: 256 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.7" x 7.0" x 8.4"