Teach Us to Sit Still: A Sceptic's Search for Health and Healing

by Tim Parks

Book Overview

How have the modern world, technology and our addiction to information changed who we are? What effect does it have on our relationships, minds and bodies? What can the simple act of sitting still teach us about ourselves?

When Tim Parks fails to find a cause for his crippling chronic pain, he turns to meditation. This is, however, not your average self-help book or conversion story; instead, it is a refreshingly honest and profoundly...

• Format: Paperback
• Language: English
• ISBN: 0099548887
• ISBN13: 9780099548881
• Release Date: January 2011
• Publisher: Vintage Books
• Length: 335 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.7" x 5.1" x 7.8"