A guide to the physical fitness techniques practiced by Taoists, and the medicinal use of herbs. This description may be from another edition of this product.
This really works. These exercises have stood the test of time, as in "several thousand years". I won't lend it to anyone and I need at least half a dozen copies to give as presents; please reprint!
Da Liu's book is a grand treasure
Published by Thriftbooks.com User , 26 years ago
The methods taught in Master Da Liu's book are incredible. They have afforded me health and strength in a simple regimen, a great adjunct to the practice of Taiji and qigong.
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