Tao and t'Ai CHI Kung

by Robert C. Sohn

Book Overview

T'ai Chi Kung is usually taught emphasizing form. This is the first book to discuss the deeper aspects of energy development and the unification of spiritual principle, emotion, intellect, and movement.

• Format: Paperback
• Language: English
• ISBN: 0892812176
• ISBN13: 9780892812172
• Release Date: February 1990
• Publisher: Destiny Books
• Length: 152 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.5" x 8.0" x 10.0"

Customer Reviews

Excellent Tai Chi Philosophy book!

I've been studying Tai Chi Chuan for a while and have read several good books. The first several chapters gave me insight to some concepts that I've heard over and over but didn't quite sink in. Robert phrased things in a way that gave me a new appreciation for the philosophy of Tai Chi and how we exercise that philosophy in our practice. Thank you!

Teaches the Real philosphical basis and preparatory exercise

This is an unusual text by a true master. Written in astraightforward manner it gets to the heart of the philosophy and meaning of Tai Chi Kung. It also the only text I know of which details numerous preparatory exerices to develop the proper stretch, strength and internal muscle development to accomplish the goals of Tai Chi Kung.

One of the books you will re-read time and time again

Amazing philosophy book in application of the esoteric concepts of Dr.Sohns approach to Tai Chi!!