Taking the One Seat

by John Travis and John M. Travis

John M. Travis teaches Buddha's insights in order to relieve suffering in daily life. Take a seat, cultivate mindfulness and compassion, and trust in your growing capacity to live with a free heart.

The book is based on a number of John's Dharma talks. Open the book; open "all the doors and windows", and be in the present moment at home with yourelf where ever you are.

Jack Kornfield presents the forward.

• Format: Paperback
• Language: English
• ISBN: 1938282280
• ISBN13: 9781938282287
• Release Date: April 2019
• Publisher: Koho Pono, LLC
• Length: 196 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.4" x 5.1" x 7.8"