Taking the Martial: Kickstart Your Confidence

by Alan Bagley

Unlock the power of martial arts to transform your life

Life can be tough: everyone has their own challenges. Do you face up to them, or do you run and hide? Whatever your age, fitness level, gender or race, you can reap the rewards of learning a martial art and understanding how practising it can facilitate lasting positive change throughout your life.

Taking The Martial shows how martial arts can help you to:

Overcome...

• Format: Paperback
• Language: English
• ISBN: 1781336725
• ISBN13: 9781781336724
• Release Date: February 2022
• Publisher: Rethink Press
• Length: 180 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"