Take Control Of Your Day: 35 Time Management Habits & Techniques to Help Organize Your Life

by Adesh Silva

Book Overview

Discover how to silence your inner critic, counteract your brain's bias towards negativity and learn how to rewire your mind to be happy and calm with proven, time-tested techniques

Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are sick of paralyzing anxiety and panic attacks holding you to ransom?

If...

• Format: Paperback
• Language: English
• ISBN: 1989805000
• ISBN13: 9781989805008
• Release Date: December 2019
• Publisher: Adesh Silva
• Length: 204 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"