Tai CHI Wu Style: Advanced Techniques for Internalizing CHI Energy

by Andrew Jan and Mantak Chia

A guide to the internal martial arts exercises of short-form Wu-Style Tai Chi - Details the 8 core forms of Wu-Style Tai Chi with fully illustrated instructions - Ideal for older practitioners as well... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1594774714
• ISBN13: 9781594774713
• Release Date: January 2013
• Publisher: Destiny Books
• Length: 304 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.7" x 6.1" x 9.0"