Tai Chi Secrets of the Wu and Li Styles: Chinese Classics, Translations, Commentary

by Yang Jwing-Ming

Book Overview

Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. But Tai Chi Chuan was also practiced as an effective and deadly martial art.Because of this, the ancient masters rarely disclosed their secrets, guarding them as closely as they would military secrets. They preserved their profound insights in obscure\ songs, poems,...

• Format: Paperback
• Language: English
• ISBN: 1886969981
• ISBN13: 9781886969988
• Release Date: July 2001
• Publisher: YMAA Publication Center
• Length: 144 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.5" x 7.2" x 9.3"