T'Ai Chi Mind and Body

by Tricia Yu

Book Overview

More and more people want to reap the benefits of tai chi, but many beginners find the traditional movements confusing and difficult to master. Highlighting the techniques developed by the author, Tai... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0751364495
• ISBN13: 9780751364491
• Release Date: January 2003
• Publisher: Not Avail
• Length: 160 Pages
• Weight: 1.10 lbs.