Tai Chi Handbook: Exercise, Meditation and Self-Defense

by Kauz Herman and Herman Kauz

Book Overview

A perfect manual for the beginner or the seasoned expert, The Tai Chi Handbook is a classic in its field, now revised for a new generation of readers. Herman Kauz, widely-respected teacher of Tai Chi... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1590201795
• ISBN13: 9781590201794
• Release Date: May 2009
• Publisher: Harry N. Abrams
• Length: 174 Pages
• Weight: 0.82 lbs.
• Dimensions: 0.5" x 7.0" x 10.0"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher