Tai Chi for Health: Yang Short Form

Rated: Not Rated

America's leading T'ai Chi instructor, Terence Dunn offers the most complete, easy-to-use guide for the most popular styles of T'ai Chi. Includes warm up exercises, basic postures, instruction in 37 postures-short form style and much more.

• Format: DVD
• Language: English
• UPC: 741952627593
• Release Date: January 2004
• Rating: Not Rated
• Publisher: E1
• Runtime: 2 hours
• Number of Disks: 1
• Weight: 0.28 lbs.
• Dimensions: 0.7" x 7.5" x 5.4"