Tai Chi for Body, Mind & Spirit: A Step-By-Step Guide to Achieving Physical & Mental Balance

by Eric Chaline

T'ai chi chuan may literally mean "the ultimate way of the fist," but you don't have to be in fighting form to experience its multitude of benefits. It's an ancient art that demands skill and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0806963212
• ISBN13: 9780806963211
• Release Date: December 1998
• Publisher: Sterling
• Length: 127 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.5" x 7.5" x 10.4"