Tai Chi for Beginners: Anatomy of Fitness: Tai Chi

by Farhat Khan

Bestselling beginner Tai Chi book, which includes a new and modern easy-to-follow layout. Every tai chi movement is presented with clear instructions, followed by key points to help you learn properly. Simplified Tai Chi is the most popular tai chi form, and it can be performed in only six minutes. If you are learning tai chi in a school, a community a fitness club, or recreation center, or even the local park, this is the tai chi form you are likely...

• Format: Paperback
• Language: English
• ISBN: 1700497022
• ISBN13: 9781700497024
• Release Date: January 1
• Publisher: Independently Published
• Length: 50 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"