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Mass Market Paperback T'Ai Chi for Beginners: 10 Minutes to Health and F Book

ISBN: 0399522077

ISBN13: 9780399522079

T'Ai Chi for Beginners: 10 Minutes to Health and F

A user-friendly guide to T'ai Chi offers illustrated instruction in one of the world's most popular forms of exercise, demonstrating the first twenty movements of the Yang-style of T'ai Chi and... This description may be from another edition of this product.

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Format: Mass Market Paperback

Condition: Very Good

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Customer Reviews

1 rating

Very clear, easy to follow.

This book is excellent for the beginner. The descriptions are very clear, and the photographs are easy to see. I had no problem understanding exactly what Ms. Hooton was talking about.
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