Tai Chi: 6 Forms; 6 Easy Lessons

by Paul Lam

Tai Chi: 6 Forms, 6 Easy Lessons moves at a steady and fluid pace that is accessible to all levels of fitness. The instructor, Dr. Paul Lam, condenses this practice into six lessons, taught with... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1885538715
• ISBN13: 9781885538710
• Release Date: August 1998
• Rating: Unrated (Not Rated)
• Publisher: East Acton Video
• Length: 100 Pages