Tai Chi: The Perfect Exercise: Finding Health, Happiness, Balance, and Strength

by Arthur Rosenfeld

Book Overview

The host of PBS's Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0738216607
• ISBN13: 9780738216607
• Release Date: June 2013
• Publisher: Da Capo Lifelong Books
• Length: 272 Pages
• Weight: 1.03 lbs.
• Dimensions: 0.9" x 6.9" x 9.0"