T'ai Chi & Qigong for Your Health: Historical and Scientific Foundations

by Arieh Lev Breslow, C J Rhoads, Michael A. DeMarco, et al.

T'ai Chi and qigong are popular because of their great reputations as exercises with numerous health-related benefits. Can these benefits simply be results of placebo effects? Chapters in this e-book not only provide an interesting historical backdrop in which taiji and qigong developed, but also provide scientific support for the efficacy and effects of both modalities. Breslow's chapter focuses on Daoist practices associated with their quest for...

• Format: Paperback
• Language: English
• ISBN: 1893765172
• ISBN13: 9781893765177
• Release Date: August 2015
• Publisher: Via Media Publishing Company
• Length: 110 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"