Tactical Fitness For the Athlete Over 40: Actively Pursuing Recovery and Healthy Maintenance

by Stew Smith

Book Overview

Attention all Tactical Athletes Over 40 who want to enjoy intense workouts to increase strength, recover faster, and even avoid injuries. If you're looking to succeed with Tactical Fitness then this brand new book by Stew Smith reveals how every Tactical Athlete Over 40 can understand how to train effectively and actively pursue recovery.In fact, here's just a sample of the what Stew Smith will cover for you in the pages of this insightful new book:...

• Format: Paperback
• Language: English
• ISBN: 1546683011
• ISBN13: 9781546683018
• Release Date: May 2017
• Publisher: CreateSpace Independent Publishing Platform
• Length: 112 Pages
• Weight: 0.35 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"