Tactical Fitness (40+) Foundation Rebuilding: For Beginners or Those Recovering from Injury (TF40+)

by Stew Smith

Attention men and women over 40 who have fallen off the fitness wagon due to illness, injury, or any other reason that life throws at you. This workout program is designed to rebuild your fitness foundation and healthy habits that can change your life!Tactical Fitness is for Everyone! We all should consider ourselves "Tactical Athletes". In this program, we discuss the importance of being fit enough to save your own life, your family's life, or helping...

• Format: Paperback
• Language: English
• ISBN: 1973560720
• ISBN13: 9781973560722
• Release Date: December 2017
• Publisher: Independently published
• Length: 96 Pages
• Weight: 0.40 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"