Tactical Fitness 40+ Foundation Rebuilding: For Beginners or Recovering From Injury

by Stew Smith

Tactical Fitness (40+) Foundation Rebuilding - For Beginners or Those Recovering from Injury Attention men and women over 40 who have fallen off the fitness wagon due to illness, injury, or any other reason that life throws at you. This workout program is designed to rebuild your fitness foundation and healthy habits that can change your life Tactical Fitness is for Everyone We all should consider ourselves "Tactical Athletes". In this program,...

• Format: Paperback
• Language: English
• ISBN: 1981786686
• ISBN13: 9781981786688
• Release Date: December 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 86 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"