Tactical Density Training

by Adam benShea and Josh Bryant

The bottom line is that many roads lead to muscle buildingNow, you could stay on the long, meandering, played-out paths.Or, you could get on the fast track to muscle growth.We are offering you a direct route to a time-efficient system that triggers hypertrophy, strength, greater work capacity, and more fat loss.In fact, this training protocol is built around getting more muscle in shorter intervals of training.With precise prescriptions and subtly...

• Format: Paperback
• Language: English
• ISBN: B08NS5ZW6T
• ISBN13: 9798565818277
• Release Date: November 2020
• Publisher: Independently Published
• Length: 60 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"