Tablets of Emotional Wisdom for High Schoolers and Young Adults

by Gopi Nair

BENEFITS OF EMOTIONAL HYGIENE.

Just like our physical hygiene, a set of practices like brushing the teeth, daily shower, and grooming, helps us to maintain and nurture physical health, we all need to practice Emotional Hygiene to maintain and nurture our Emotional Health. Emotional Hygiene is also a set of daily rituals like, Practicing Gratitude, Empathy, the Practice of Forgiveness and abstain from reacting and blaming. The...

• Format: Hardcover
• Language: English
• ISBN: 1958869651
• ISBN13: 9781958869659
• Release Date: February 2023
• Publisher: Crown Books NYC
• Length: 232 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"