Tabata Workout Handbook, Volume 2: More Than 100 All-New, High Intensity Interval Training Workouts (Hiit) for All Fitness Levels

by Michael Volkmar

A long-time favorite of athletes looking to reach their peak and stay competitive, high intensity interval training (HIIT) helps you achieve new levels of physical fitness-all in just a few minutes a... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1578267226
• ISBN13: 9781578267224
• Release Date: January 2018
• Publisher: Hatherleigh Press
• Length: 208 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.6" x 5.9" x 8.9"