Tabata Workout Handbook: Achieve Maximum Fitness with Over 100 High Intensity Interval Training (Hiit) Workout Plans

by Roger Hall

Achieve new levels of fitness in just minutes a day with high intensity interval training (HIIT) workouts...tabata style A long-time favorite of athletes looking to reach their peak and stay... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1578265614
• ISBN13: 9781578265619
• Release Date: June 2015
• Publisher: Hatherleigh Press
• Length: 224 Pages
• Weight: 0.73 lbs.
• Dimensions: 0.5" x 6.0" x 8.8"