Personal Health Record Keeper This Food Journal may help you identify foods that trigger physical and emotional discomfort. track food allergies, sensitivities, and intolerances undated daily food and symptoms logDetailsEasy-to-use daily log pages allow you to record food and intolerances for 6 months (180 days)Consolidated symptoms log trackerRecord food and drinks per dayWrite down all meals, snacks, and supplementsTrack symptoms...