Switch on Your Brain Workbook: The Key to Peak Happiness, Thinking, and Health

by Caroline Leaf

Book Overview

We all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. This follow-up to her bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can detox their thinking and experience improved happiness and...

• Format: Paperback
• Language: English
• ISBN: 0801075475
• ISBN13: 9780801075476
• Release Date: November 2017
• Publisher: Baker Books
• Length: 112 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.4" x 6.0" x 8.9"