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Swiss Ball for Total Fitness: A Step-By-Step Gu...
Edition Description
Because it's so effective and easy to use even at home, the Swiss ball has become an essential part of a total fitness regime--especially in tandem with free weights and a medicine ball. These exercises--from beginner to advanced--will help you utilize its full potential for...
Edition Details
Format:Hardcover
Language:English
ISBN:0760764697
Format: Hardcover
Condition:
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4.79
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Health Series: Swiss Ball for Total Fitness
Edition Description
Because it's so effective and easy to use even at home, the Swiss ball has rapidly become an essential part of a total fitness regime-especially in tandem with free weights and a medicine ball. These exercises will help you utilize its full potential for building core strength...
Edition Details
Format:Spiral-bound
Language:English
ISBN:1402719655
Format: Spiral-bound
Condition:
$
6.19
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Swiss Ball: For Total Fitness
Edition Details
Format:Hardcover
Language:English
ISBN:086288795X
Format: Hardcover
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