Swimming

by Sarah Tieck

Readers will discover how swimming promotes fitness and health in this informative title. Engaging text, full-color photos, and supplemental diagrams introduce them to swimming as an aerobic and muscle-strengthening exercise. Readers will become familiar with the basic swimming strokes, swimming gear, such as goggles and swim caps, and water safety. Warming up, cooling down, and stretching are also discussed, as well as nutrition and goal setting...

• Format: Library Binding
• Language: English
• ISBN: 1617835641
• ISBN13: 9781617835643
• Release Date: January 2013
• Publisher: Buddy Books
• Length: 32 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.4" x 7.3" x 8.6"
• Age Range: 7 to 10 years
• Grade Range: Grades 2 to 5