Swimming for Triathlon and Open Water: Gain Confidence and Unlock Your Ideal Front Crawl

by Paul Mason

Swimming for Triathlon and Open Water has the advice and tips you need to become more confident, more efficient and faster in the water.

The drills and practices target specific key movements and skills to help you build a simple, effective front crawl style. This means you use less energy and swim further in comfort than ever before. Ideal for open-water swims and for longer-distance pool-based swimming.

As well as technique,...

• Format: Paperback
• Language: English
• ISBN: 1472936418
• ISBN13: 9781472936417
• Release Date: August 2017
• Publisher: Bloomsbury Sport
• Length: 160 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.3" x 8.2" x 9.3"