Swimming Faster

by Ernest W. Maglischo

Book Overview

Let one of the world's greatest swimming coaches teach you how to perfect your competitive strokes In "Swimming Fastest"--a revised and updated version of one of the best books ever written on competitive swimming--author Ernest Maglischo reveals the science behind the training principles that led his teams to 13 NCAA national championships at the Division II level and 19 conference championships. This book is the definitive reference on stroke technique...

• Format: Hardcover
• Language: English
• ISBN: 0874845483
• ISBN13: 9780874845488
• Release Date: January 1982
• Publisher: Mayfield Publishing Company
• Length: 472 Pages
• Weight: 2.45 lbs.
• Dimensions: 5.9" x 9.1"

Customer Reviews

THE BEST SWIMMING BOOK AVAILABLE

This is the best swimming book I have ever read. Everything a swimmer or coach needs: training principles, swimming technique, and mental aspects of the sport. It covers everything even how you should split your race. Lots of drills for every stroke.

an excellent race-training reference

I'm primarily a rower, so I can't speak about the swimming-specific sections of this book. But I can rave about the more generally applicable sections. I've used this book for several years to design training programs for various rowing events, from 500 meters (about 1.5-2 minutes) to 2,000 meters (about 7-8 minutes) to head races (20 minutes and longer). Maglischo's explanations of how to balance the levels of effort in a training program for sprint or endurance events is tremendously helpful, as are the explanations of how to periodize training programs and create daily, weekly, monthly, and yearly programs. The only tiny criticism I have of this book is that I would find it slightly more useful if the swimming distances included approximate times for the events. That way, it would make transferring the principles to comparable events in different sports more straightforward. I recommend this book to any coach or athlete of any racing sport. You'll find not only physiological issues addressed, but also issues concerning pacing and race strategy -- a must for anyone desiring an internal focus during racing.

great for swimmer parents too

i am a dad with a freshman son on the high school varsity swim team...this book is superb not only for the swimmer but also for parent(s) who are looking for more insight into how to help prepare their son/daughter for the complicated sport of swimming...i agree with other reviewers in that it can be technical...especially for a freshman but it is very readable by a motivated, non-swimming parent

The best swimming book in the world since 1993.

There are approximately 10 "swimming nations'. US along with Japan, Hungary, Australia, UK and Sweden is one of these nations that have a rich swimming tradition and continuous participation in Olympic swimming events since the 1896 Olympics. Professor Maglischo comes out of this rich US tradition. This book is without any doubt the best ever written on the sport. For all of us that read and collect swimming books it is not strange that Prof. Maglischo wrote this magnificent book. The first edition of Swimming Even Faster (Swimming Faster 1982) was a best seller for almost 11 years and it was the best swimming book ever written before this edition appeared. I hope that prof. Maglischo will prepare for us the next edition of this one.

Excellent book....very thorough

I am a multi-sport athlete trying to get into swimming. I borrowed this book from a friend to help me with my swimming (and once I had it, I had to buy a copy for myself!!!), as I am truly a beginner. This book nails down, in great detail, technique for efficient swimming. It gets technical at times, but I believe this book is a must have for swimmers (or swimming coaches) of all levels. Great book!!! Very thorough!!!