Sweet Spot: Activate Your Brain to Work on Your Behalf

by Harrison Mungal

"Sweet Spot is a recipe for improving mental health and well-being. This book resonates a message of hope and optimism for individuals who have struggled with emotional distress, relationship conflict, addictions and self-defeating behaviours. Emotional and behavioral health, not unlike physical health, exist on a continuum. All of us, whether suffering from a debilitating mental illness or simply coping with daily challenges of work, education...

• Format: Paperback
• Language: English
• ISBN: B0BWPQQBBT
• ISBN13: 9798215512838
• Release Date: January 2023
• Publisher: Authors Hub
• Length: 154 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"