"Life's best memories come from around the table. This is why I love Suzanne's book. If people follow her suggestions, they will learn to enjoy food again, which is a great gift."--Pino Luongo, author of A Tuscan in the Kitchen No one knows the self-denial--and...
Presents a plan for healthy eating designed to help readers lose weight and keep the pounds off, offering a nutritional approach to eating designed to reprogram one's metabolism and promote fitness.
No one knows the self-denial--and the failure rate--of dieting better than Suzanne Somers. The "Three's Company" and "Step-by-Step" star struggled with her weight for twenty years. But now, after years of experimentation and consultation with more than one hundred nutritionists...