Sutures of the Mind: Unleashing the Power of Mindfulness in 30 Days While Rescuing Your Spirit

by Rick Jetter

Sutures of the Mind provides a major interconnection between how we can use the art of mindfulness as we strengthen our minds and spirit. *Sutures of the Mind is a practical handbook for supporting any type of recovery, tragedy, or tribulation in life. *30 activities that are outlined in each chapter can be regularly practiced by anyone for living a mentally healthy life. *Sutures of the Mind will assist readers to move away from negativity. *Readers...

• Format: Paperback
• Language: English
• ISBN: 1628652373
• ISBN13: 9781628652376
• Release Date: April 2016
• Publisher: Motivational Press LLC
• Length: 164 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"