Suspension Fitness: The Easy Way to Improve Functional Strength, Overall Fitness, Endurance and Health

by Tracy Christenson

Book Overview

Training with suspension using your own body weight is at the heart of everything in this book. Training with suspension is not new, but it has evolved and is being more widely recognized as a... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0692915702
• ISBN13: 9780692915707
• Release Date: August 2017
• Publisher: Tracy Christenson
• Length: 254 Pages
• Weight: 1.82 lbs.
• Dimensions: 0.7" x 8.5" x 11.0"