Sushi Slim: The One-Japanese-Meal-A-Day Diet Cookbook

by Makiko Sano

Book Overview

Research shows that the Japanese diet is one of the healthiest in the world. It's balanced, slimming, and packed with superfoods and protein. Even better for Americans: Just one Japanese meal a day makes a difference. Sushi and the other Japanese recipes included in the book are light, fun, supremely tasty, and extraordinarily healthy. All use traditional ingredients such as miso, wasabi, fish, seaweed, and tea, as well as author Makiko Sanu's "diamond"...

• Format: Paperback
• Language: English
• ISBN: 1581572468
• ISBN13: 9781581572469
• Release Date: April 2014
• Publisher: Countryman Press
• Length: 128 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.5" x 7.5" x 9.5"