A bento is a traditional Japanese single portion meal. Many bento places are opening in these days, but it can also be easily cooked at home.
Made by several ingredients, it can be plant based, vegetarian or with meat or fish. The advantages of bento is having different source of nutrition in it, mixing rice and carbs with proteins from meat an d bean, making it a complete dish for quick lunch or balanced dinners.
The origin of Bento goes back in the 12th century and over time it became one of the most consumed dishes in the whole Japanese cuisine. Originally largely used as take from home dish for children at school, it evolved in elaborated recipes.
The most famous Bento are:
Hinomaru resembling the Japanese flag with umeboshi in the middleSake bento, a simple bento with a slice of broiled salmon as the main dish.Tori bento consists of pieces of chicken cooked in sauce served over rice. It is a popular bentoHave you ever thought about preparing sushi at home?
Also sushi can be easily executed at home and in this book book you will learn the technique and the secrets to prepare delicious sushi at home.
In Sushi and Bento Cookbook by Adele Tyler you will learn:
How to prepare sushi at homeHow to prepare bento at homeOver 77 recipes for sushi and bento traditional recipesIf you love Japanese and you want to try to cook its homemade version, this this cookbook is for you.
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