Survivors on the Yoga Mat: Stories for Those Healing from Trauma

by Becky W. Thompson

Book Overview

An inspiring collection of essays that reveal the healing power of yoga, Survivors on the Yoga Mat is an ideal companion for trauma survivors and yoga teachers alike. Weaving together stories from her classes, travels, and workshops, author Becky Thompson shows the brave and unique ways that survivors approach yoga- the creative ways that they practice, the challenges they face, and the transformative experiences they discover. Thompson skillfully...

• Format: Paperback
• Language: English
• ISBN: 1583948260
• ISBN13: 9781583948262
• Release Date: September 2014
• Publisher: North Atlantic Books
• Length: 328 Pages
• Weight: 1.22 lbs.
• Dimensions: 0.8" x 6.0" x 9.1"