Surviving a World Pandemic: Mindfulness, Well-being and Survival

By Dr. Megan

This short 10 step guide will give you all the tools to maintain mental, physical and financial well-being in a World Pandemic. Priceless survival tips including sections on how to prepare for a pandemic, the pandemic diet, keeping fit in quarantine, staying alive, interacting with others, quarantine fatigue, and life after a pandemic.

• Format: Paperback
• Language: English
• ISBN: B0896Q384Q
• ISBN13: 9798648838604
• Release Date: May 2020
• Publisher: Independently Published
• Length: 64 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"