Survival Of The Fit

by Michael Alan Grapin

I've lost over 100 pounds and people who've known me a while often remark that I look fantastic and then ask how I did it. Survival of the Fit is my memoir detailing the why and how of my success for those who aren't satisfied with the response of "Careful Diet and Exercise".

• Format: Paperback
• Language: English
• ISBN: 1329215486
• ISBN13: 9781329215481
• Release Date: July 2015
• Publisher: Lulu.com
• Length: 50 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"