This is a perfect journal for you to take to your meetings. A funny journal that will get you through them. Also would make a great gift for a co-worker This is great as a journal or notebook perfect for you to write your own thoughts, get a little creative with poetry or just writing down lists or ideas. This is a lined notebook (lined front and back). Simple and elegant. 120 pages, high-quality cover and (6 x 9) inches in size.