Superlife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome

by Darin Olien

Book Overview

In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces--the sole factors that determine whether or not we will be healthy, fit, and free of illness.

In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition,...

• Format: Paperback
• Language: English
• ISBN: 0062297198
• ISBN13: 9780062297198
• Release Date: January 2017
• Publisher: Harper Paperbacks
• Length: 320 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.8" x 5.3" x 7.9"

Customer Reviews

Fuel your Brain

Thank you Darin, for devoting your life to something so beneficial for all. Our bodies are amazing at dealing with what we put them through. Feed the mind and grow a fruitful life. Stand guard at the door to your mouth by understanding, or better yet sourcing everything green and living that comes through it.

Inspiring!

I’ve been a vegetarian for two years now and this book is so inspiring. To eat healthier, pay attention to what is in the food we’re eating and how it is made, what products touch our skin and the science behind it all! Highly recommend.