Superfoods: Recipes Preparation

By Saskia Fraser

Book Overview

Broccoli, blueberries, goji berries, oily fish, wheatgrass, pomegranate juice, green tea and, incredibly, chocolate. These are just some of the superfoods with essential nutrients that can heal our exhausted, stress-wracked bodies, and boost the immune system. This new book offers extensive advice on how and what to buy, grow, prepare and cook for a super-healthy lifestyle.

• Format: Hardcover
• Language: English
• ISBN: 1786647923
• ISBN13: 9781786647924
• Release Date: August 2018
• Publisher: Flame Tree Illustrated
• Length: 224 Pages
• Weight: 2.00 lbs.
• Dimensions: 1.0" x 7.8" x 9.7"