Superfoods for sport performance: Build your dietary routine

by Andy Grimm

If you engage in sports at any level, you're well aware of how proper nutrition can impact your performance. Training and nutrition are two equally crucial factors for results: if you focus your efforts on the right workouts but don't give the same attention to the food you consume daily, you're not fully harnessing your potential. "Superfoods for Sport Performance" was born from the idea of exploring the power of foods: without completely changing...

• Format: Paperback
• Language: English
• ISBN: B0CK9SY56L
• ISBN13: 9798862982459
• Release Date: September 2023
• Publisher: Independently Published
• Length: 156 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"